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top 2 ways to lose belly

1. Drink Lemon Water to Lose Belly Fat

You need to detoxify your liver because a stressed liver cannot metabolize fat effectively and which gets deposited around your waistline. Lemon water excellently increases enzymes that detoxify your liver so that it may carry out its basic functions efficiently.

Get this:

• Lemon- 1
• Water (warm preferred)- 1 glass

Do this:

• After you get up in the morning, take the lemon and squeeze out its juice into the water.
• While warm water is good to make lemon water for fat burning purpose, you can also use water at room temperature. This won’t stop lemon doing its job.
• Mix well and drink this lemon water on an empty stomach everyday in the morning.
• Do not eat or drink anything for at least 30 minutes after you have your regular lemon water every morning.
• 2--Have Ginger Tea to Lose Belly fat
• You know that ginger is a natural digestive aid but did you know that ginger is a thermogenic? Thermogenic agents increase body temperature thus helping burn fat more effectively. Your belly fat may be due to one of the various reasons like overeating, age-related reduction of hormone, lack of exercise or stress. Ginger can practically solve each of these issues. Ginger is also said to suppress cortisol production. Cortisol is a steroid hormone essential for energy regulation and mobilization. So, have ginger tea daily to aid your efforts of losing belly fat.
  

  the little red house / CC BY 2.0

  How to make ginger lemon honey tea?

  Get this:
  • Water- 4 cups
  • Ginger (peeled and sliced)- 1-2 inch piece
  • Lemon- 1
  • Honey- 1 tbsp
  Do this:
  • Boil the water.
  • Add ginger to the hot water and simmer for 5-10 minutes.
  • Remove from the stove and add lemon juice and honey to this.
  • Mix well and have a cup of this ginger tea in the morning.
  • To regulate your metabolism, stimulate your digestion and reduce your cortisol production, have at least 2 cups of ginger tea throughout the day.